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People who practice yoga for weight loss and toning, how long did it take you to see the results?

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With proper diet u can see esults within few months
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Inhale your future exhale your past

3 mnth
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Surya Namsakaras
Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskār), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a sequence of some twelve gracefully linked asanas.

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