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How do you start a meditation habit?

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Inhale your future exhale your past

observe your breathing pattern
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Related Questions

Which is the best institute/college for yoga certifation in pune?

 
BKS lyenger Yoga Ramamani lyenger memorial yoga institute Pune
Priya
Is yoga better than other exercises?
Yoga has an added adavantage over other forms of exercises as it engages both both your body and your mind. The yogasanas are designed to enable mindful exercising that involves a combination of breathing...
Sreedhar
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What all things should be avoided while practicing yoga?
don't take too much restrictions. first of all the aspirant should have to follow/practice basic yoga and to know for what purpose/goal he wants to practice yoga i.e. health or spiritual purposes.
Shurbik
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When did you start practicing yoga?
20 years ago. But really, I feel that it was my previous life's experiences.
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How can yoga affect your mental health?
yoga is basically related to chitta and what is chitta ,chitta is called mind so we start yoga then improve breathing pattern after that calm down our mind automatically
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