HRBR Layout, Bangalore, India - 560043
9
Details verified of Rohini S.✕
Identity
Education
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3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Improve immunity, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I have been teaching classical yoga since 2 yrs and my passion for yoga is only increasing each day. I plan my class each day keeping my students in mind. Highly motivated, planned and organized.
5 out of 5 6 reviews
Rithika
"The yoga classes are really helpful for anyone who is concerned about their physical and mental wellbeing. The classes are at very convenient time slots. The teacher is learned and is a guiding source at all given times. "
Sumiksha Thakur
"She is a very good yoga instructor, an expert in her field, very patient with her students, sincere and professional. "
Revathy
"Have been training under Rohini for the past 1 and a half year and I should say that she has got me glued to her. A thorough professional. Personalizes the class according to your need. For someone who has always stayed away from any kind of fitness regime her classes got me into discipline. With every street having a yoga teacher she stands unique in her own way. Good luck. "
Reply by Rohini
Thank you Revathy
Anjana
"The yoga classes were very well planned for maximum benefit. My requirements and limitations were taken into consideration while learning and practicing yoga with Rohini ma'am. "
Reply by Rohini
Thanks Anjana
Pushpalatha J v
"Very good yoga trainer, has more patience in all aspects, discipline is maintained in each & everything. "
Reply by Rohini
Thanks Pushpa
Jeevanthi Pooja
"Rohini is a wonderful teacher who caters to every students needs individually. She helped me cure my back pain through yoga while doctors recommended not to perform yoga and had advised bed rest. "
Reply by Rohini
Thank you Pooja ??
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
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HRBR Layout, Bangalore 
