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Yoga > Learn Yoga > Why do people practice yoga?
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Why do people practice yoga?

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To keep themselves focused from obstacles, stress and unwanted thoughts, it will heal our pain if we are indulged in to that
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To be fit and healthy
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Experienced & Certified Yoga Instructor

Nowadays many people practice yoga or they are looking yoga as weight loss practice , but it is a lifestyle practice.
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Yoga And Fitness Trainer (Pre-Natal ,Post Natal and Power Yoga)

To stay healthy and calm
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