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Who teaches Yoga (asanas) online ?

Asked by Mukund Chaskar 07/04/2016 Last Modified 07/04/2016

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Related Questions

What is use of chakrasana?

Chakra asana is help full to make the spine more flexible and stronger. Tone up the waist abdomen and make hands stronger

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How did Covid change the yoga class?

Covid has changed a lot People's thinking and people also understood very well that there is nothing more important than health, so they have online yoga classes and dance classes. Started doing that and...

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What are best yoga asanas for staying active all day long?

If you are short of time you may do suryanamaskar. It includes 7 asanas performed in a cyclic order. Suryanamaskar is a complete workout in itself. You can do it slow to stretch your body, you may do...

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What are the origins of yoga?

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.

Venkat

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I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

Namaste. First of all with your doctor consent start immediately your Vitamin D. Learn from good Yoga teacher for one month which will focus especially on your Back concern. If not possible read this...

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Dr Mayur V K.

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Yoga is gift for human life

Hello, everyone as you all know that today yoga became a part of fitness field. But here I am going to tell you the advantages about Doing yoga. 1. Yoga is about to feel the inner happiness. 2. Yoga...

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Stretching Exercises

These exercises are meant to make muscles, joints and ligaments adapt for asana practice. The exercises include- Side stretch Twist and Bend Side Bend Forward and Backward Bending Sitting forward...

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Pawanmuktasana part 1

Janufalak Akarshan Stay in the base position. Gently contract the muscles surrounding the right knee, drawing the kneecap back toward the thigh. Hold the contraction for 3 to 5seconds, counting...

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It combines the physical, mental, and spiritual dimensions to cultivate a state of harmony and vitality. Yogic healthy living refers to a lifestyle that incorporates the principles of yoga for promoting...

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