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Yoga > Learn Yoga > What is the most important thing in yoga?
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What is the most important thing in yoga?

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A professional yoga teacher and practitioner with 4 years of experience in the field of yoga.

Dedication,Focus and Breathing techniques..
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COACHING SINCE 2000 To till day

Dedicated and committed practice under Guru's supervision
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Yoga for women, face and eyes yoga. 20 years of experience.

Unity — is the key, it's yoga, it's most important thing...
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Asthanga and Pre-Post natal yoga Trainer

To focus on your breathe and always be positive while performing yoga
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Yoga tutor at home teaching since 20years

Breathing is most important thing in yoga.By doing breathing technic one can feel relaxed and confident and tension free to do yoga practises.Breathing can improve Immunity and keeping mind calm.
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Government certified yoga instructor and acupressure n Sujok therapist

To focus on your breathing If you join my class I willing give you training step by step
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Government certified yoga instructor and acupressure n Sujok therapist

Different types of exercises that have the powder to cure all type of physical and mental health
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which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
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By practicing vajrasanam we can reduce abdomen And some more posture are there
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1.Tadasana 2.Child pose 3.Marjarasana 4.Warrior pose 5.Shavasana 6.Ado Mukh Shanasana. 7.Sukasana.
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Is it really necessary to join yoga classes to do yoga?
1) If you need motivation from outside then yes. 2) If you want your postures to be corrected then also yes. 3) If you have a certain disease then it's always better to perform under supervision of certified...
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how can flexible tight body with through the yoga
All types of yoga are good for flexible body but if you want to get tone-up body you have to do power yoga with weight on regular basis.
Mam.abinanth

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