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Shikha Seth
Yog therapy sessions for prenatal care,geriatric care,pain management,weightloss &various diseases.
Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through your life?! That is where yog works. It awakens your conciousness. It combines the body,mind and soul to make your life simpler ,smoother, and dis-ease free. That is the role of yog -the typical,basic ,traditional yog. I dont know which version of yog do u think is overrated?
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There is correction ... People search teacher who charge less money that's why they encourage low standard Trainer and that trainer who is not qualified proper later ask more money as they will be money oriented. Qualified teacher will focused health not on money so they will ask money as per there requirement. People should aware about yoga and give valves to yoga guru.
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Yoga is not overrated.The some people does not know the importance of yoga as they have practised yoga in their routine.The yoga help to improve health and fitness.Therefore,yoga prevent for coming diseases. Yoga keep control on mind.keep mind free from stress secondly physical level keep body strong .powerful and flexible.thirdly yoga also give message to soul and humankind.
Today the importance of yoga is highly spread entire community and people take interest to learn yoga
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