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How can Yoga be helpful to improve your personality?

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Experienced & certified Yoga Teacher from Anushasan Yogpeeth.

yoga works on five layers of human personality very effectively. at body oga.level, mind level, prana( vital energy),intellectually and spiriitually. so all layers of human personality are covered through y
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you feel very relaxed / happy and lt through out the day . when you feel good you look good. Positive thoughts gives you glow and wisdom to tackel all situation rationally .
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Martial Arts Teacher With 30 Years Experience

Yoga will help to improve physically and mentally. Physically you will be more flexible, strong, Toned, Healthy. Mentally you will be more peaceful, free from stress, hatred, jealousy, violence. Your personality will glow and be more positive
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Related Questions

What is the fees amount for 12 yoga classes in a month at student's home ?

Hey, previously, I used to charge 6000 for 12 sessions, but during this challenging time for everyone, I'm charging only 3000 to promote health during the covid-19 situation.
Abhilasha Mishra
What should I prefer, running or yoga?
https://vz-3ad30922-ba4.b-cdn.net/4d2fc1e2-792b-49c3-8f4e-1bad8dc42e7f/play_480p.mp4
Vivekchettri
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Can I do yoga after eating?
No, after you eat there should be 3-4 hrs of time to digest and then you can start yoga.
Sweetu
What are negative effects of yoga?
The three most common adverse effects reported were: (i) soreness and pain, (ii) muscle injuries and (iii) fatigue
Sharmistha
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How do I lose 10 kg in at least 2 weeks by yoga?
Yes definitely you can loose weight by yoga. The amountof weight you loose is depend on some factors. Do yoga under qualified yoga teacher Having diet along with yoga will give more chances to loose...
Gulfam
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