UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Can I start yoga practice by online instructions or reading books?

Asked by Last Modified  

4 Answers

Learn Yoga

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

Books will be as reference. It would be better if you learn under the instructions of the teacher personally.
Comments

Karate, Yoga, Fitness,

no dont do that cose some of time u cant got the wright instruction u must go to the expert one please dont do it without any correct information
Comments

Yoga for multipurpose

Actually NO , because yoga mainly depends upon our breath . when to inhale & when to exhale . secondly if you are doing wrong posture then also you need help ,which a book or an online instructor can't help you in , So you need a yoga instructor to teach you properly with the benfits for each posture...
Comments

Yoga Therapy Consultant

In the begining certainly not.
Comments

View 2 more Answers

Related Questions

Is Chaturanga part of the original Hatha yoga?
No chaturanga part of astang yoga....
K.
0 0
8
Do regular yoga practice improve our memory?
Yes it definitely helps in long run.
Aksabanu
What are the yoga poses for beginners (5 basic poses)?
Tadasana , bhujanasana , uttanasana. Badhakonasana ,savasana
Vikas
0 0
7
Can yoga help with weight loss?
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. Yoga can benefit three aspects of ourselves that are often affected by stress: our body, mind, and breathing....
Poojashree
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why one should practice yogasana?
Asana is the third limb of Ashtanga yoga. It means posture. A steady and pleasant posture produces mental equibrium and prevents fickleness of mind. The body is controlled by the nervous system, the nervous...

Few tips while practicing yoga
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your breath, body and mind.4. It's recommended to take...

10 Most Effective Yoga to Increase Height
1) Mountain Pose 2) Tree Pose 3) Standing Forward Bend 4) Downward Facing Dog 5) Triangle Pose 6) Extended Angle pose 7) Cobra pose 8) Seated Forward Bend 9) Wheel pose 10) Easy sitting pose -...
S

Mudra For Therapy
For a long time I have been researching on Mudras of hands and their importance in healing. There is one very important Mudra that I always remember to promote in my Yoga sessions and that is Apan Vaayu...
D

Dhiraj J.

2 0
0

Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Recommended Articles

At the age of 25, I had dysfunction. The gynecologist immediately prescribed hormones. On the 3rd day of taking medication, I became irritable, my body swelled, the taste of food changed. I gave up hormones and began to search for alternative methods of healing the female body. I practiced self-massage, yoga and applied...

Read full article >

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

"Yoga does not just change the way we see things, it transforms the person who sees" -B.K.S Iyengar One of the most acclaimed founder and the foremost yoga teacher in the world B.K.S Iyengar was very true with the above statement. In the western world, yoga is considered as one of the best tactics for physical exercise....

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more